Posts for tag: Sleep paralysis
Sleep paralysis is a condition where you are unable to move or speak. It occurs right before you fall asleep or before you awaken. It's a temporary condition where you remain alert even though you can't talk or move. If you live in Columbia, SC, a specialist like Dr. Richard Bogan at Bogan Sleep Consultants offers services that can help you with sleep disorders, including sleep paralysis. Keep reading to learn more about sleep paralysis and what causes it.
Symptoms of Sleep Paralysis
Sleep paralysis may be scary, but it's not a dangerous condition. Symptoms of sleep paralysis include:
- hallucinations immediately before, during, or after sleep
- the feeling that someone is pressing you down
- the belief that something or someone is in the room with you
How Sleep Paralysis Happens
Sleep paralysis takes place each night when you enter the REM (rapid eye movement) stage of sleep. During this stage, your brain is extremely active. In fact, the REM stage is when dreaming occurs. Even though your brain is highly active during REM, your body remains immobile. This immobility is necessary because it prevents you from acting out your dreams.
Unfortunately, if you remain aware as you fall asleep, you experience sleep paralysis. In other words, you may feel afraid, experience pressure on your chest, believe a dangerous presence is in the room with you, or even hallucinate.
Sleep paralysis can happen to anyone. You're more likely to experience this temporary condition if you are sleep deprived, use certain medicines like the ones diagnosed for ADHD, or feel really stressed out. People that abuse drugs and alcohol are also more likely to suffer from sleep paralysis. Find a sleep specialist in Columbia, SC, who can give you more information about it.
Schedule Your Appointment
Are you worried about sleep paralysis or some other kind of sleep issue? Dr. Richard Bogan at Bogan Sleep Consultants can help you find ways to get a better night's sleep. Schedule an appointment with Dr. Richard Bogan by giving us a call at (803) 251-3093.
Do you find yourself consistently nodding off throughout the day? If so, you may have narcolepsy.
Sure, we all get a bad night’s sleep every once in a while and find ourselves nodding off at our desks. While it is embarrassing, it will generally pass after a better night’s rest—however, if you are someone who has narcolepsy, your brain will have chronic trouble controlling sleep and wakefulness. As a result, you may find yourself wide-awake when you should be sleeping and you may fall asleep throughout the day. From the office of our Columbia, SC, sleep doctor, Dr. Richard Bogan, find out more about narcolepsy and whether your sleep issues may warrant undergoing a sleep study.
What are the warning signs of narcolepsy?
The most obvious symptom is a sudden sleep attack that comes about during the daytime. You may feel so extremely exhausted that you end up falling asleep multiple times throughout the day. These sleep fits can occur for a couple of minutes or even up to a half hour. You may feel great when you first wake up but it won’t soon be long before you start to feel tired again.
Another issue that may coincide with your extreme sleepiness is the loss of muscle control, also known as cataplexy. This can present itself in many different ways, from slurred speech to muscle weakness. It is often triggered by an extreme emotion like laughing or anxiety.
Sleep paralysis is another symptom that those with narcolepsy may experience. This is when someone is unable to move or talk while first falling asleep or immediately upon waking. It lasts only a few seconds or minutes but it can be very scary. While some people may experience sleep paralysis, not all narcoleptics will.
When should I see a sleep specialist?
It is most certainly time to talk with our Columbia, SC, sleep specialist if you are fighting with any kind of sleep problems that are affecting the quality of your sleep as well as your daily routine and quality of life. Experiencing poor sleep day after day can affect both your personal and professional life, so it’s important to find out if your daytime fatigue could be the result of narcolepsy.
Concerned? Give us a call today!
If you are dealing with some of the signs of narcolepsy or are having trouble getting quality sleep, it’s time to call Bogan Sleep Consultants in Columbia, SC, to schedule a consultation with us. Make good sleep a priority by calling (803) 251-3093.