Suffering from insomnia? Dr. Richard Bogan and Dr. Laura Herpel at Bogan Sleep Consultants of Columbia, SC are dedicated to …
Sleep deprivation significantly impacts both your mental and physical well-being. Insufficient sleep can result in cognitive…
Occasional sleeplessness is normal, however, if you are suffering from frequent episodes of difficulty getting to sleep or s…
Insomnia is the inability to fall or stay asleep. The incapability of falling into dreamland typically links to stress, trau…
If it's a never-ending battle to try and fall asleep, or you can't stay asleep, you may have insomnia. If a lack of sleep is…
Getting proper sleep is essential for your health. However, many people struggle in this area. If you have sleep issues or s…
A good night's sleep is very important for everyone at any age, but it's especially so for teenagers and children as it can …
It's frustrating to lose a little bit of sleep, let alone lose complete control. If you're starting to label yourself as an …
The American Psychiatric Association states that among all sleep disorders, insomnia is the most common. Approximately 1/3 o…
How your sleep specialists in Columbia South Carolina, can help when you can’t sleep If you have trouble falling asleep or s…
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